Gabrielle Mendoza RYT® 500

Gabrielle crumbled under the stress of the corporate world and reclaimed her lost self through yoga. She now follows her dharma to help others to manage their stress through the means of mindfulness, meditation, and the discipline of yoga.

Her training in yoga therapy has helped many to cope with their physical struggles, but her attunement with healing is what directs others to discover a whole inner world that transcends the superficial.

She hopes to be able to impart accessible ways to incorporate mindfulness and meditation into the lives of those who are ready for change, and hold space for those who are struggling to find their footing.

Through the chosen path of Restorative Yoga, she hopes to be able to turn the tides of cultural norms and societal expectations, to encourage people to value the health of their nervous system. 

During the course of her career she has also helped individuals who suffer from auto-immune disorders, chronic pain and terminal illnesses to manage their associated stress and suffering so that their body can recuperate optimally in dedicated one-on-one sessions.

Along with the tribe of Uncovering the Oasis Within graduates she has trained as principal trainer for Restorative Yoga Teacher Trainings at Pure Yoga Singapore, Gabrielle hopes to drive forward a revolution of rest - the healing balm needed by the modern world, and the change we wish to see in this world.