A Song of Silence

Join Gabrielle on a 5D4N Semi-Silent Retreat overlooking the holy Balian River, at a place where time stands still, and presence and connection is all there is.

5-9 June 2025

Designed to be an accessible stepping stone to a disciplined practice of stillness and silence, this retreat will be punctuated with yoga practices, mindful reflections through journaling, the option for connection over meals and the nourishment of a barefoot and luxurious private haven that supports an immersive environment for grounding and inspiration.

the programme

There are many programmes which impose precepts like pre-dawn call times, solitary confinement, hours of strong determination on end, no writing, eye contact, talking or communication which can be difficult to uphold and might not be everybody’s cup of tea.

Seeking Solace - A Song of Silence is designed to be an accessible stepping stone to disciplined practice of stillness and silence, so that those attending will not feel frustrated or resigned to giving up while working towards their ultimate goal.

A provided mala bead necklace can be used to highlight your intention, should you choose to remain silent for the whole duration of the retreat.

daily itinerary

This semi-silent retreat curates an inward journey of silence that is punctuated within Yoga practices, mindful reflections through journaling, and tapping into the comfort of collective energy and private space as we navigate the challenges of withdrawing from modern day distractions.

No habit forms overnight, and having an overarching understanding of how to tackle the challenges of a Meditation practice will serve to help you improve your relationship with it.

- Welcome Lunch
- Opening Ceremony
- Candlelight Intention Setting
- Riverside Sunrise Meditation
- Hatha
- Open Awareness Meditation
- Mindfulness: Heart of the Matter
- Water Purification Ceremony
- Riverside Sunrise Meditation
- Vinyasa
- Mindfulness: Calm Amidst the Chaos
- Restorative Yoga
- Cliffside Sunrise Meditation
- Movement Meditation at Secret Bay Beach
- Waterfall Trekking
- Yin Yoga Nidra and Sound Healing
- Sunrise Meditation
- 108 Sun Salutations and OM chants
- Closing Ceremony

Day 1

Welcome Lunch: Commune
Mealtimes will serve as open sessions for communications
Connection
Opening Ceremony: Introduction and Satsang
Innerfyre Candlight Meditation
What is to give light must first endure burning
Trataka Meditation to train a single-pointed focus for upholding sunrise to sunset silence for Day 2-4
Day 2

Sunrise Meditation: Vast Open Sky
The voyage of discovery is not in seeking new landscapes but in having new eyes.
Hatha: Sthira Sukham Asanam
The balance between effort and ease, in a practice that focuses on posture and breathing techniques to channel vital energy
Mindfulness: The Heart of the Matter
Using Thich Nhat Hanh's framework of dealing with strong emotions to create a fruitful pathway with 5 stages
Melukat: Water Purification Ceremony
Believed to cleanser the body, mind and soul from negative energies, impurities, and sins. A way to seek forgiveness, renew one's spiritual connection with the Divine, and restore balance and harmony in one's life.
Day 3

Sunrise Meditation: Clarity
Learn to peel back the layers of biases and distractions to observe things as they are
Vinyasa: Flowing Freely
Wherever you go, there you are
Mind, Body, Spirit
Mindfulness: Finding Calm Amidst the Chaos
Cultivating a non-judging attitude toward what comes up in the mind, come what may
Restorative: Homeostasis
Healing doesn't mean the damage never existed; it means the damage no longer controls our life
Day 4

Sunrise Meditation: Sensory Exploration
Tune in and access the inside world. Let our bodies speak to give feedback about our inner states
Movement Meditation: Ebb and Flow
Release your pent-up emotions in an outwardly expressive practice that invites you to embody how you feel, greet those emotions with deep awareness, and release them using free-flowing movements that are authentic and organic to your expression
Mindfulness: A Rite of Passage
Waterfall trekking in Bali can be seen as a powerful metaphor for the journey of life. Where we will have to battle mental challenges to navigate unfamiliar terrain and step out of our comfort zones
Yin Yoga Nidra & Sound Bath: Altered States
Trace the inner pathways with a guided meditation to cultivate a state of deep physical and emotional relaxation
Day 5

Sunrise Meditation: A New Chapter Awaits
Becoming the change we want to see
108 Sun Salutations and Oms: The Ritual of Repetition
Just as a single footstep will not make a path on the earth, so too will a single thought not make a path in nthe mind
Equanimity: Closing Ceremony
Serve the answers to the questions you never knew you had. Reclaim your pure, adaptive state of mind and the simple things in life you've lost sight of. Forge a new path to live off the wisdom of your life experiences. Share your story, liberate your fears, inspire others, renew who you are in your breath, energy and spirit.

Yama, by the Balian River

“Balian” means healer, and the purifying nature of water is a force like no other. When we approach life with the awareness that there is more than our eyes can see, we enter a deeper state of being.

a safe, tranquil haven awaits

The Magic of Bali - one of the world’s most alive places for spirituality, ritual, nature and culture.

Away from the bustling beach club party scene synonymous with Kuta and Seminyak; the more reclusive West Coast of Bali, where rich cultural heritage is still much preserved, is a place where time stands still. Where presence and connection is all there is.

Overlooking the holy Balian river, where many serene wellness and healing traditions were hosted by villagers amongst its sacred waters, this 10-bungalow resort gives a taste of barefoot luxury amidst admiration for the astonishing gifts of nature.

The waters of the sacred Balian river flow beautifully into the ocean. Where they meet is not your typical white sand and blue water beach, rather, it is a mystic mix of shiny black sand and vivid green misty shores merging with over hanging cliffs.

The tranquility and beauty of the natural surroundings perfectly supports an immersive environment for learning, grounding and inspiration.

This retreat will host no more than 18 people in a buy-out setting that will preserve the sanctity of its intention. This will also allow us to be fully cared for by the heartwarming hospitality of the Balinese.

retreat package

Deluxe Bungalow (Single) : $2380

- 1 king bed
- An exclusive space just for you
- Spacious open-air shower
- Outdoor terrace with a cosy day bed
- Generously sized cushions for ultimate comfort
- 36sqm
- Air conditioning
- Quoted in SGD, based on per person
- 12 boarded meals
- All curated yoga practices
- Rental of shala and equipment
- Land transfers for the recommended flights only
- Price does not include flight, which has to be booked on your own

Deluxe Bungalow (Double) : $1780

- 1 king bed or 2 twin beds (configured based on your preference)
- Spacious open-air shower
- Outdoor terrace with a cosy day bed
- Generously sized cushions for ultimate comfort
- 36sqm
- Air conditioning
- If you’re a single traveler hoping to be suitably matched in a twin arrangement, please indicate during registration
- Quoted in SGD, based on per person
- 12 boarded meals
- All curated yoga practices
- Rental of shala and equipment
- Land transfers for the recommended flights only
- Price does not include flight, which has to be booked on your own

Suite Bungalow (Double) : $1980

- 1 king bed or 2 twin beds (configured based on your preference)
- Spacious open-air shower and twin vanity
- Outdoor terrace with a cosy day bed
- Generously sized cushions for ultimate comfort
- 48sqm
- Air conditioning
- If you’re a single traveler hoping to be suitably matched in a twin arrangement, please indicate during registration
- Quoted in SGD, based on per person
- 12 boarded meals
- All curated yoga practices
- Rental of shala and equipment
- Land transfers for the recommended flights only
- Price does not include flight, which has to be booked on your own

replenish and refuel

CATERED CREATIONS

Yama prides itself on having its culinary offerings as one of the highlights of the experience, so expect to be nourished with healthy and energizing food to support our yoga practices.

Your retreat package includes 12 catered meals.

Breakfast offerings include yoghurts, almond and soy milk, granola, smoothies, fruit, Jammu and other energizing, plant-based elixirs. Fresh fruit, tasty nuts, herbal teas and fresh coffee will be provided daily during afternoon tea.

For lunch and dinner spreads, expect grains such as couscous, quinoa, polenta. Nourish your belly with the goodness of fresh salads, falafel, noodles, hummus, and a variety of vegetable dishes, soups, fish and chicken.

Finally, end on a sweet note with healthy desserts.

NOURISHMENT

It's simple - Great ingredients make great food. When it comes to food, it also isn't just about calories and nutrients, it is very much about love and energy as well.

DIETARY PREFERENCES

Yama is able to cater for Vegans, Vegetarians and those who require gluten-free options amongst others. Please specify in advance what you need, and they will be happy to accommodate.

SPOILT FOR CHOICE

Aside from the catered meals, the restaurant is also open for your a la carte orders. The menu consisting of fish and vegetable tacos, grilled burgers, avocado and eggs benedict on toast, will be sure to delight. Those with a sweet tooth will also be relieved to hear that chocolate tarts and mascarpone flans are part of the dessert offerings. Hydrate with slow-pressed juices, signature teas, and freshly-brewed coffees.