The joy of seed planting

The OASIS Restorative Yoga Continued Education Training was in full swing in September. Teaching a meaningful yoga practice has always been top of the list of things I love about life. Second to none, however, is the joy of teaching emerging restorative yoga teachers how to share the magic of helping themselves and others uncover the oasis within.

I can only do so much alone, however the ten-fold multiplication in reach that comes from our collective sharing can drive forward a revolution of rest - the healing balm needed by the modern world.

“A candle loses nothing by lighting another candle.” - James Keller

I can only do so much alone, however the ten-fold multiplication in reach that comes from our collective sharing can drive forward a revolution of rest - the healing balm needed by the modern world.

The act of self care cannot afford to be a trend; it has to take form through thought, words and action. Only through this can we alter our values in a positive way, changing our level of tolerance and approach to burnout, stress-related illnesses and modern day expectations.

Such is the path towards altering the destiny of our health and lives, and together with the OASIS tribe we are set to be the change we wish to see in this world.